Turns one hard question into five independent expert opinions plus a verdict.
LLM Council
Open source
Productivity
I Have ADHD
Stops the agent from burying the answer. Ten output rules: lead with the next action, number multi-step work, end with one concrete next step, suppress tangents, restate state each turn, give time estimates in minutes, make wins visible, report errors matter-of-factly, cap lists at five, and no prea
- 25 free runs a month
- Runs in your agent, private tools on SkillGild
- v1.0.0
- ayghri
skillgild install i-have-adhdWorks with
License: MIT · Created by ayghri
What you get
- Stops the agent from burying the answer.
- Ten output rules: lead with the next action, number multi-step work, end with one concrete next step, suppress tangents, restate state each turn, give time estimates in minutes, make wins visible, report errors matter-of-factly, cap lists at five, and no preamble, recap or closers.
Install the I Have ADHD skill
Pick your agent. The wrapper only tells your agent how to start a session. The skill's instructions arrive with each session, after your access is checked.
Sign in once from your terminal.
Terminal skillgild loginInstall this skill for Claude Code.
Terminal skillgild install i-have-adhd --agent claude-codeRegister the SkillGild MCP server with Claude Code.
Terminal claude mcp add --scope user skillgild -- $(command -v skillgild) mcp
How it runs
- Your agent starts a session. SkillGild checks your access and allowance, counts one run, and sends the skill's instructions for this task.
- Your agent does the work with its own model and tools, in your project. SkillGild makes no AI model call.
Use it from code
Start a session, follow its guide, then end it. Create an API key under Account and pass it as a bearer token.
# Prints the session ID, its tools and the instructions for your agent
skillgild session i-have-adhd
skillgild end <session-id>Questions
How do I install I Have ADHD in Claude Code?
Run skillgild install i-have-adhd --agent claude-code and connect the SkillGild MCP server (skillgild mcp). When a task matches, your agent starts a session, which uses one of your 25 free runs this month, and follows the skill's instructions. Use --agent codex, cursor or gemini-cli for other clients.
Is I Have ADHD free?
Yes. It includes 25 free runs every month on SkillGild. I Have ADHD is open source (MIT) by ayghri; SkillGild packages it from https://github.com/ayghri/i-have-adhd at a pinned commit and credits the author.
Does I Have ADHD run on SkillGild?
It runs in your coding agent with your own model. SkillGild checks your monthly allowance and delivers the skill's instructions for each session; it makes no model call and never sees your project unless your agent sends it.
Which agents does I Have ADHD work with?
The project lists Claude Code, Cursor, Gemini, Kimi, OpenCode, Qwen. It is a plain Agent Skills folder (SKILL.md plus supporting files), so any client that reads that format can load it.
Related guides
Setup steps and worked examples for this kind of skill.
- Best Claude Code skills in 2026: 27 picks by jobThe best Claude Code skills in 2026, grouped by job: writing, planning, frontend design, testing, research, documents, marketing and video. Community skills from GitHub and hosted skills with free runs, each with its install command.
- Claude skills: what they are and how to use themUnderstand Claude skills, choose workflows for design, video and coding, and find the right setup for Claude.ai or Claude Code.
- How to install Claude Code skills (and skills for Codex, Cursor and Gemini CLI)Install a Claude Code skill from GitHub, a plugin or SkillGild in one command. Folder paths, personal vs project skills, verifying it loaded, troubleshooting, and the same steps for Codex, Cursor and Gemini CLI.
- How to create a Claude skillCreate a Claude skill from scratch: write SKILL.md with a name and description, add scripts and references, test it in Claude Code, make it work in Codex and Cursor, and share it on GitHub, as a plugin or on SkillGild.
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